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Massage & Holistic

Swedish massage A swedish massage uses many strokes and massage techniques to relax the entire body.  

Using long gliding strokes a swedish massage will help increase blood flow and reduce toxins in the blood leaving you feeling relaxed and rejuvenated.

Aromatherapy massage A massage using a blend of essential oils involving soft and relaxing massage movements to help you feel relaxed and improve skin conditions.

Deep tissue massage A massage to help reduce tension and knots caused from slouching and bad posture. Massage techniques are used to reach the deeper muscles in the body to aid in loosening restricted muscles.


Hot stone massage A massage using hot stones to help relax muscles. This massage is great for helping you to feel relaxed and is especially nice in the winter!

hot-stone-massageIndian head massage A seated massage consisting of the upper back, scalp and face. This massage is done to help balance Chakras and to help centre your inner being. It is known to improve feelings, relieve tension headaches, improve hair and skin conditions and help you feel spiritually well.

Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.